Zaxby’s Salads Menu

Updated: July 23, 2026
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Zaxby’s Salads Menu features fresh, made-to-order salads topped with crispy or grilled chicken, fresh vegetables, and flavorful ingredients. Each salad offers a satisfying mix of taste and nutrition, making it a great choice for a lighter yet filling meal.

Zaxby’s Salads Menu

Zalads®

ItemPriceCalories
Asian Zensation Zalad™$10.99530–640 Cal
Blue Zalad$9.99510–680 Cal
Cobb Zalad Platter$9.99530–820 Cal
House Zalad Platter$9.69410–700 Cal

FAQs

What kinds of salads does Zaxby’s offer?

Zaxby’s offers a variety of salads including chicken-based salads (like grilled or fried chicken options), side salads, and specialty salads that combine greens, veggies, cheese, and their signature dressings. Menu items may vary by location.

Are the salads made with fresh ingredients?

Yes. Zaxby’s prepares salads with a mix of fresh lettuce, tomatoes, cucumbers, shredded cheese, and other vegetables. Ingredients are prepared daily, but availability can depend on the restaurant.

Can I get grilled chicken instead of fried on my salad?

In many locations you can choose grilled chicken as a healthier swap. Check with your local Zaxby’s for availability and any price differences.

Do Zaxby’s salads come with dressing?

Yes. Salads are served with your choice of dressing on the side or tossed, depending on how you order. Popular dressings include Ranch, Thousand Island-style Zax Sauce, Blue Cheese, and Lite Ranch.

Are there vegetarian or vegan salad options?

Zaxby’s salads generally include chicken or other animal proteins by default. You can often order a side salad or request a salad without meat and add extra veggies, but vegan dressings and protein alternatives may be limited. Ask your local restaurant for vegan-friendly options.

How many calories are in Zaxby’s salads?

Calorie counts vary widely by salad type, protein (grilled vs fried), toppings, and dressing. Zaxby’s provides nutrition information on their website and in restaurants—check those resources or ask staff for the most accurate numbers.

Can I customize my salad (swap toppings or remove ingredients)?

Yes. Most Zaxby’s locations allow customizations like removing cheese, changing veggies, or adding bacon. Some substitutions may change the price. Tell the cashier or add notes when ordering online.

Are side salads or smaller salad portions available?

Zaxby’s typically offers side salads or smaller portions that pair well with combos or sandwiches. Availability and exact names can vary by location.

Are dressings gluten-free or dairy-free?

Some dressings may be gluten-free or dairy-free, but ingredients differ by dressing. Check the restaurant’s nutrition/allergen guide or ask staff for current ingredient lists before choosing.

Can I order Zaxby’s salads for delivery or catering?

Yes. Zaxby’s supports delivery through third-party apps and many locations take catering or large-order requests. Contact your local restaurant or use the app/website to place larger orders.